Transform Your Life with ATAXIA

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Ataxia can make moving around the home more difficult due to balance problems, reduced coordination, fatigue, and slowed reactions.
Simple adaptations such as handrails, grab bars, and supportive seating can greatly improve safety, confidence, and independence.

These adaptations are about supporting movement, not limiting it.

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Handrails provide steady support when moving or changing position.

They are commonly recommended for:

• Stairs (both sides if possible)
   
• Hallways or long corridors
   
• Entryways and door thresholds
   

Benefits include:

• Improved balance and stability
   
• Reduced risk of falls
   
• Greater confidence when moving independently
   

Handrails should be secure, easy to grip, and positioned at the correct height.

Grab bars give extra support during transfers and personal care.

They are often installed:

• Near toilets
   
• In showers and baths
   
• Beside sinks
   
• Next to steps or level changes
   

Benefits include:

• Safer sitting and standing
   
• Reduced strain on joints and muscles
   
• Increased independence in personal care
   

Grab bars should always be professionally fitted to ensure safety.

Good seating helps manage balance, posture, and fatigue.

Supportive seating may include:

• Chairs with armrests to help standing up
   
• Chairs with firm cushions and good back support
   
• Raised seating to reduce effort
   
• Shower chairs or bath seats
   

Benefits include:

• Easier transfers
   
• Reduced fatigue
   
• Improved posture and comfort
   
• Safer personal care and daily activities
   

Adaptations are especially helpful in:

• Bathrooms
   
• Kitchens
   
• Stairways
   
• Bedrooms
   
• Entryways
   

These areas often carry the highest risk of falls.

An Occupational Therapist can:

• Assess individual movement and balance needs
   
• Recommend the most suitable adaptations
   
• Advise on correct placement and height
   
• Arrange installation through local services if available
   

Professional assessment ensures adaptations are effective and appropriate.

Well-chosen adaptations:

• Encourage safe movement
   
• Reduce fear of falling
   
• Support independence rather than dependence
   
• Allow people to remain active in their own homes
   

Feeling safe helps people stay confident and engaged.

Handrails, grab bars, and supportive seating are simple but powerful adaptations for people living with ataxia.
When correctly assessed and installed, they significantly improve safety, comfort, and independence.

Early adaptations help prevent accidents and protect quality of life.